Having extreme fear of the dentist is referred to as a dental phobia. You are required to have regular dental checkups at least once a year. However, if you are among the estimated 9% or 15% of Americans with dental phobia, you may be stretching out the yearly requirement or avoiding it. So what can you to deal with this situation?
Oral health plays a vital role in our overall health. Hence, fear of the dentist shouldn’t prevent you from having dental checkups and cleanings. At Innovo Dental and Implant Studio, we understand that not everybody can visit the dentist. Know that you aren’t alone; we have used various techniques to help many before you—the following are several self-help tips on overcoming dental fear.
Having the right dentist can have a difference. The dentist sets the tone for your entire dental visit. If the dental staff isn’t friendly and inviting but more clinical, it can worsen your fears. Ask friends and family members for recommendations when looking for the right dentist. People aren’t likely to recommend doctors they are not comfortable with. The right dentist is also friendly and caring and answers all your simple questions. Also, do they provide personalized treatment in a relaxing and comfortable environment?
The best way of fixing the problem is by admitting there is a problem. Instead of making excuses about why you don’t like the dentist, try to pinpoint why you fear the dental office. Are there any specific experiences that may have contributed? Dental horror stories from friends or family? Write these causes of dental phobia and take them to a dentist for phobic patients near you. They will be able to offer solutions and explanations for your dental phobia.
Communication is the foundation of a good dentist-patient relationship. Speak out your concerns to your dentist about the procedure. For example, if you fear the unknown, you can ask the dentist to explain the process using simple terms.
Having a friend or relative at the dental clinic can help you calm down. A loved one can distract you from your fears and act as your ears and eyes to advocate for your care.
There are a lot of reasons why one can develop dental phobia. Some of them include:
At our dental clinic in Tracy, we treat all our patients as family. We are ready to give you time and attention and listen to your concerns. Overcoming dental phobia comes with many benefits, such as enjoying improved dental and overall health, having a brighter smile, gaining more confidence, and being able to experience the best in dental care comfortably